Home » How to get the most benefit out of CBD oils.

How to get the most benefit out of CBD oils.

Jun 17, 2022

The use of CBD oil is becoming more and more popular. Not only does it treat a variety of mental and physical health conditions including depression, anxiety and sleep deprivation, it is also proven to alleviate symptoms related to epilepsy and addiction. There are multiple ways to ingest CBD oil and we’ll take a look at several of those methods in this article:

Oral
CBD oils can be consumed directly by mouth or mixed with a food or drink. Oral consumption of oils is absorbed by the digestive system, which typically means it will take between one and two hours to feel the effects.

Topical
Lotions, balms, ointments and creams infused with CBD oil are absorbed through the skin to address muscle and joint aches, migraines, and various skin conditions. Studies have shown that regular application significantly reduces localized pain and discomfort.

Sublingual
With a faster absorption rate than standard oral methods, sublingual consumption of CBD oil is an effective way to quickly notice the benefits CBD provides. Holding the oil directly under the tongue for 30 seconds before swallowing allows tiny blood vessels to absorb CBD directly into the bloodstream. 

Inhalation
Inhaling CBD through vaping is perhaps the fastest way to experience the effects of CBD, as inhalation delivers CBD to the bloodstream and brain more rapidly than other methods.

Transdermal
CBD oil-infused patches penetrate the skin and activate receptors in targeted areas of the body. Transdermal and topical options are more popular with some users as, unlike oral methods, they aren’t metabolized before they begin circulating in the bloodstream.

Regardless of the method of absorption, CBD oil continues to help millions of people who struggle with various ailments. Many who suffer from pain, anxiety, depression, high blood pressure, insomnia, skin conditions, and other ailments find that CBD helps them more than prescribed or over-the-counter medications. 

Proper doses of CBD oil depends on multiple factors including the user’s weight and overall health, as well what condition is being treated. It is wise to begin with a low dose and slowly increase until you reach the desired level of effectiveness. 

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